Become a member & receive everything we have on mindful creative practices
Inside you'll find the life-changing benefits of our creative approach to living mindfully very helpful in connecting to yourself & enjoying life a little bit more
​Tune into wellness & connect with yourself
Reconnect & establish a harmonious relationship with your head, hands & heart​ as you begin to release old thought patterns, let go of baggage & make room for new loving mindful practices​
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Enjoy more creative practices
Take 15-minutes to nurture your creative side, refresh your mind & rest your body​. Then ignite positive habits
by elevating your mental landscape as you usher in a fresh, colourful perspective on life​
We all need more playfulness & creativity
By infusing life with play we also find creativity & self-expression​s to nurture yourself first
Prioritize emotional self-care
Become more resilient ​as you find quiet amid the chaos
while creating a sanctuary of quiet, ease & escape from life's demands​ to release tension & relax
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we all have a creative side in need of expression...
🌸Let's connect mindfully for a happier life🌸
We'll look at the purpose of a mindful practices with enough printables & downloads to last you through the next 21 days
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you'll find all the benefits to calm your mind
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find help to set up your creative space
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we'll answer all your "what if" questions
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add audio conversations for each section
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and we'll add heaps of videos for you to enjoy
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You'll learn how to ground your thought with
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short breathing sessions
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guided & silent paint-a-long videos
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finally learn how to release control over the mind
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while taking care of your miraculous body with rest
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WE promise you'll re-connect with your creative side
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as you discover the three aspects of your mind
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explore watercolour painting with Tanya
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shower yourself with compassion
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find moments of stillness during the day
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as you ease stress mindfully
We'll talk about your ever present "God-Particle" as you write or draw some emotional expressions with the hope of change
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There are Six Major Practices with a few Minor ones to try
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in an ongoing series of mindful practice & new monthly themes to explore as you blossom & grow
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The six mindful practices are easy to use
We'll show you how to use these practices in real time demo's
Practice #1 - Journaling with colour splashes
​​Practice #2 - Diary notes​
Practice #3 - Thought journaling​
Practice #4 - Sketching & drawing
Practice #5 - Nature Journaling
Practice #6 - Asemic Writing
​This is where it becomes interesting as we use these new mindful practices not only for relaxation, growth & personal development but also for the sheer pleasure of it!
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Elevated, Added Bonusses
We'll elevate your experiences with sound ​
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included is an entire Solfeggio sound frequency playlist with the Miracle Healing frequency sounds
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There are Floral herbal tea blends to make & enjoy
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Essential Oil blends to enliven your environment
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Crystal grids to enhance your experience & colour in
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Beautiful Tealight Candle practice Tanya will teach you
With Tanya's creative input you'll fall in love different sketchbook styles & make some of them your own!
Added bonusses include:
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the meaning & uses of the entire visible spectrum of colour
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easy guided meditations to start your creative practices
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demo's to put it all together as a regular practice
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and more real-time video sessions to indulge in your new practices
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some with videos & others with video & downloads
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🌸21 Days of Mindful Connect to Yourself for a Happy Life🌸
Find ALL Our Additional Resources, the Full Membership, Tanya's Deeper Insights, Weekly member's Exclusive Videos, Tanya's Support & a Loving Community + Every Video Course Tanya Has Ever Made, Every Available to Elevates Your Wellness Even More!
Testimonials from Happy Creative Hearts