February is a special time in our membership community where a moment of pause & internal reflection becomes part of the words we use every day - the ones that shape our emotions, influence our behaviors, and quietly reprogram our minds. Have you noticed how a single utterance can lift you or weigh you down? Words are powerful tools that can, when chosen with care, become gentle guides that motivate our inner selves to feel better, stronger, and more inclined to want to do s
With elevated senses we could become more ourselves as we find modalities for our creative practices. Mindfully escaping the rat race to permeate our lives with thoughtfulness & an awareness of our surroundings – not to overshadow the life we have, but to embrace it. Across time there will always be things we want to improve or go through better next time, yet we forget the importance of new experiences. At times even wishing things could stay the same or that they were easie